Difficult Emotions Are Like Tunnels...A Helpful Analogy for Both Child and Adult
http://pickanytwo.net/the-train-analogy-that-will-change-how-you-see-your-crying-child/ #parenting #selfregulation #emotions #feelings...
Beach Therapy: Neuroscience Supports It!
https://www.nbcnews.com/better/health/what-beach-does-your-brain-ncna787231?cid=sm_npd_nn_fb_ma #relaxation #nervoussystem...
