Imposter Syndrome: Centered around ADHD but Relates to Living with Any Mental Health Condition and &
https://www.additudemag.com/adhd-success-secrets-struggle/ #adhd #mentalhealth #impostersyndrome #facades #selfesteem #anxiety...
Social Anxiety and What You Can Do
I also teach my clients the "CAT" Scale (or Catastrophic Scale) as part of CBT and have gotten an enormous amount of positive feedback...
